Tag Archives: honey

Recipe: Almond Chocolate Rice Krispie Squares

Can I tempt anyone with dessert?

Thereโ€™s more to life than chocolate, but not right now.

~ Anonymous

Anyone up for a special treat?!

This has been a very special week here at IPOM, and for (little, wee) me. Many hard weeks of patient, persistent, and tough pushing on seem to be paying off.

There are some big decisions being made, some plans being laid out, and some fruit ready for the picking from from what has been (what feels like) a (very) long, a (very) careful, and (at times) a very trying growing season (yes, more corny metaphors…..I can’t help it!).

There is one reason only these things are happening, and that is I am lucky to be surrounded to by truly great people.

These people give of their time, and of their talents, and most of all, from their hearts. For these people, and for you readers who are so wonderfully supportive, I am so very grateful. Thank you.

So I made dessert this week to celebrate! It was rather overdue, and plus, I get to thank a couple of special people for the inspiration on this one.

It’s better to regret what you have done than what you haven’t.

~ Paul Arden, Whatever You Think, Think the Opposite

The inspiration for this recipe came to me from one of my blogging buds – Sarah from the Healthy Diva – who whipped up a batch of a lovely sounding dessert (originally from Oh She Glows) for a charity bake sale.

I checked it out and not only did the recipe sound amazing, but it was also right up my alley – gluten-free, no baking, and now, loaded with chocolate.

I made a few changes to the original, and the results are, well, more than worthy of this wonderful week!

Thanks to the Diva for her amazing efforts (in both cooking and giving) and to another wonderful reader also named Sarah (wink) who expressed her love for rice krispie squares this week in one of her comments.

The Less:

Less marshmallow sweetened rice krispie treats means less gooey, sticky messes to clean. Less heavy, flour-based treats means you can eat these and still feel light as air. Less time baking treats in the oven means less energy expended, so we can save it for something (or someone) else who needs it more.

The More:

More natural nut butter richness means sweet cravings become welcome. More crispy sweet rice cereal means less mess and more crunch. More yummy homemade treats means more yummy homemade smiles, ones you can share everyday.

Almond Chocolate Rice Krispie Squares:

  • (4.5) cups rice crisp cereal (I use the traditional Kellogg’s but you can use any kind)
  • (1/2) cup roasted or raw almond butter (feel free to sub cashew or pumpkin butter too!)
  • (1) tbsp coconut butter, butter, or margarine (optional)
  • (1/2) cup honey (or brown rice syrup)
  • (1/4) tsp fine salt, or to taste
  • (1) tbsp vanilla extract
  • (1) cup chocolate chips (we love Chipits in this house)

Get ready a 9 inch by 9 inch baking pan and butter lightly (either coconut butter or butter) or line with wax or parchment paper.

In a small pot, combine the nut butter, honey, sea salt, and coconut butter.

On very low heat, stir to combine and warm only very gently. Remove from heat once smooth and well mixed and add vanilla extract.

In a large bowl, combine the rice krispies and chocolate chips with the nut butter/honey mixture and mix (you need your hands for this!). Mix well with a firm hand, squeezing the mixture tightly to ensure evenness throughout.

The chocolate chips will melt as you mix and you will end up with a gooey mixture of pure amazing-ness.

Press the mixture into a square pan either greased with a little butter or lined with parchment paper. Push down firmly to pack it in tightly and evenly (this can be a bit of a meditative exercise). Once smooth, pop these babies in the refrigerator until set!

When cold and set, cut into small squares, triangles, (or whatever shape you desire really) and enjoy!

Keep these guys in the fridge to maintain their yummy firm texture.

Amazing, delicious, nutritious, and so easy!

I am always doing that which I cannot do, in order that I may learn how to do it.

~ Pablo Picasso

The beauty here is you need very little to be satisfied.

These little guys are loaded with nutrition from the almonds, sweetness from the bees (or rice syrup if you choose for my vegan readers), and crispy chocolatey perfection.

As is often said here at IPOM, it’s about celebrating & reveling in the little things, and a little really does go a long way here!

Talent helps, but it wonโ€™t take you as far as ambition

~ Paul Arden

These will now be household staple here as it is rare we don’t have all the ingredients in the house.

Once you taste these you’ll really understand ๐Ÿ™‚

It’s not the load that breaks you down, it’s the way you carry it.

~ Lou Holtz

So with that, I am signing off for a relaxing weekend with old friends over food, family, and (just a little) poolside banter and a few long, deep breaths of clean country air.

I am feeling incredibly grateful for life’s lessons this week, and know that the secret to doing anything is always just in starting.

From there, the road is bumpy. It’s messy and full of failure. But it is also exhilarating, and full of giant triumphs and smiles.

If you always make the right decision, the safe decision, the one most people make, you will be the same as everyone else.

~ Paul Arden

I can’t imagine any other way I’d want to live, and I am so happy you are here with me too!

  • What’s your favorite rice krispie recipe?
  • Are you as in love with chocolate as we are?

Wishing you all a wonderful weekend!

I might be a little MIA for the next few days and will try to keep up with you all as best I can. I am looking forward to some amazing meals and can’t wait to share it all with you when I get back!

Let us know your thoughts friends – I’ve a feeling there are some chocolate lovers out there with me ๐Ÿ™‚

Yours in Less,

92 Comments

Filed under Cooking, Desserts, Food, Gluten Free, Nut Recipes, Photography, Recipes, Rich & Simple, Snacks, Sweet Treats, Vegan, Vegetarian

Dancing Shoes and Lemon Love

There’s something about a hot mug of Lemony Love.

The value of a man should be seen in what he gives and not in what he is able to receive.

~ Albert Einstein

When thinking of simple pleasures, there really is nothing better than a Friday afternoon.

Is there?

Wherever you are, whatever the weather, there is always something to brighten the mood of you and those around you when the countdown to the weekend is inching to a close! It’s here!

My favorite thing to do on a Friday is to come home, drop the bags, the phone, all the noise of the week, and hit the outdoors.

Alternatively, if the weather is the way it was all this week (with rain and more rain), I love nothing more than to curl up on the couch with my grandmother’s afghan, my laptop or a book, and a hot cup of sweet honey lemon.


This is my go-to fasting drink, and a way to soothe the soul and perk up any old day. This drink (to me) is a classic.

Growing up, my mom used to make it with boiled ginger (a few thumbs of fresh ginger in a boiling pot of water for 30 minutes), or simply as shown. We always had in our family kitchen a giant bucket of local honey from a beekeeper named Albert (as I recall that was his name). When we weren’t prying it open to steal spoonfuls, we used it as a seat to rest our tired legs.

I respect and admire all the reasons to avoid honey – every drop is a beautiful and sacred thing – and I am always sure to appreciate it and regard it as an extremely special and beautiful gift from the bees.

After all, without the bees we wouldn’t have these:

Life is the flower for which love is the honey.

~ Victor Hugo

They are a treasure, and so are the bees that pollinate our fruit. We enjoy honey and use it very sparingly, and with gratitude. Of course, hot honey-lemon can easily become hot maple-syrup-lemon, and both are yummy and extremely beneficial either way.

The More:

More lemony goodness means more cleansing vitamin C and healthy vitamins for your body. More soothing hot beverages means you can enjoy it over more time. More slow sipping means more slow living. More slowness is nice. So relax and enjoy, it’s Friday after all!

The Less:

Less refined sugar sweetened lemon drinks means less of the white stuff in your clean water. Less coffee, tea and other sweet drinks means less calories, milk and all the other things that go with them. Less outsourced drinks means cheaper nourishment for you and less waste overall.

Hot Honey Lemon Drink:

  • (1-2) organic lemons
  • (2-3) tbsp local unpasteurized honey to taste (or maple syrup)
  • (2-3) cups boiling water
  • (1) favorite mug
  • (1) sprinkle cayenne powder (optional)

Put up a kettle to boil of clean water. Squeeze the juice of your lemons in to your favorite mug, adding a few slices to crush inside. Crush your lemon slices with a spoon or fork until juicy and pulverized. Add honey to lemon juice and lemon slices and crush together. Add optional dash of cayenne powder.

When the water boils, pour directly into the cup and stir. Taste to see if sweetness is right (and add more honey if desired).

Grab a book or a bright corner with a window and enjoy the view. Breathe deep and enjoy….because you can. I call that a great way to start the weekend.

He is richest who is content with the least, for content is the wealth of nature.

~ Socrates

Whatever you choose to do this weekend, I hope you do it in style – after all it’s not the start of the weekend everyday!

Here’s a little shot of something that made me smile this week.

My daughter returned home from her grandparents house (my parents) with these shoes – my jazz shoes from the stone ages (I was about 12).

I was (just a little) overjoyed to see them as I had no idea they were still around. I was even more pleased to put them on, and believe it or not they still fit! (but if you must know my toes are popping out (just a little) a bit).

Dancing with the feet is one thing, but dancing with the heart is another.

~ Unknown

So now when I talk about kitchen dancing, you can be pretty certain I might just have these on ๐Ÿ™‚

  • How are you planning to ring in April?
  • What’s your favorite way to start the weekend?
  • Are you a lemon drink fan too?

Thanks to all of you for reading this week and for my new IPOM followers!

I was beyond thrilled this week to receive comments from old friends, new friends, and family from afar – I just love to connect with you over food and sharing enthusiasm with you all just makes my day..

Next I’ll be sharing about those french lentils, a new breakfast bar, and a wonderful recipe sent to me by a fellow blogging buddy…;)

Cheers to Friday or whatever day it is in your part of the world!

Yours in Less,

40 Comments

Filed under Desserts, Fasting, Going Without, Happiness, Recipes, Rejuvenation, Rich & Simple, Snacks, Sweet Treats, Uncategorized, Vegetarian